Olivia’s Five Month Secret
We have been holding onto a big secret at Velvet's Edge, but it's time to let you all in on …
Black Out | Work Out
In the fitness fashion world there is a lot of color and pattern to go around. Sometimes the color and …
Fitness Friday: Medicine Ball Workout
Cold weather makes me want to hibernate and because of this I am still avoiding most gyms in Nashville. This …
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Carbon 38 + Olivia’s All Legs Workout
To say it's a snow day in Nashville is a major understatement. It looks like Colorado in Nashville and I …
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Olivia’s at home workout & latest look
In Nashville our winter weather is totally unpredictable, so it's best to stick to indoor workouts for consistency this season. …
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Full body, strong body.
I frequent a few gyms in Nashville and Shed Fitness is one of my top choices. Amzie, the owner of …
Olivia’s 5 Favorite Workout Moves from 2015
Knowing what works for you and your body is important, but part of getting in shape is trying new things. …
Pre-Thanksgiving Workouts
It's Fitness Friday and I want to give you a workout that attacks the areas that I get the most …
Carbon38 Look & 15 Minute Anywhere Workout
Carbon38 is one of the top sites I use for all of my workout outfits, and lounge clothes. They have …
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Weighted Kettlebell Workout
All of my favorite workouts have a weight component. In the past I was intimidated by weights, and didn't really …
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