Velvets Edge x Bandier Fit
If you haven't heard of Bandier Fit (especially their instagram), check them out because we love all of their creative …
April’s Wedding Workouts
I always imagined eloping for my wedding, but my fiancé loves entertaining so I agreed to have a BIG one. …
Get in shape by keeping your gym bag stocked
Unfortunately, wearing workout clothes doesn't actually build muscle. The hardest part of getting and maintaining a good ass is going …
Olivia’s Daily Ab and Butt Moves
If you have been following along on Velvet's Edge for awhile you might have noticed Olivia's abs and backside. Being …
Fitness Friday: 20 Minute Dumbbell Workout
This week all of the VE girls are at Rosemary Beach for April's bachelorette (full report to come.) So we …
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Olivia’s Outdoor Summer Workout
If you can't afford the gym or just love being outdoors, Olivia has the perfect workout for you. You have …
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Beach Body Workout
Well, it's that time of year again. Swim suit season. Don.....don....donnnnnnn......
A few weeks ago I was having a conversation …
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Olivia’s Nike Game
Nike is killing it with their latest active wear. Green is definitely trending in the fashion world right now and …
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How Olivia Wore It: Nike's and a park workout!
One of my favorite things to do is get outside for a workout. Luckily, Nashville has tons of amazing parks …
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Ankle Weight Workout by Olivia
Olivia teamed up with trainer, Amzie Williams, owner of Shed Fitness, Nashville to create an at home workout using only …
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