Carbon38 Look & 15 Minute Anywhere Workout

Carbon38 is one of the top sites I use for all of my workout outfits, and lounge clothes. They have some of the cutest tops, including the one I am wearing below. I am also fulling embracing the jogger look. Nashville is a very relaxed dress code type of town and joggers and a cute, crop sweatshirt are the perfect comfy run around the town outfit.

Keep scrolling to shop my look and try my 15 min workout. You can do this workout at the gym, home, or in a hotel room. It’s a great burn and targets some key areas (butt). If you really want to sweat, repeat the whole thing for a 30 min workout!

carbon38 joggers6 carbon38 joggers5 carbon38 joggers4 carbon38 joggers2 carbon38 joggers1 carbon38 joggers

 

(click on images below to shop)

This 15 min workout you can do at the gym, at home, or in a hotel room. It’s a great burn and targets some key areas. If you really want to sweat, repeat the whole thing for a 30 min workout!
15 Minute Anywhere Workout
5 min cardio of your choice
1 min wall sit
1 min jump squat
1 min wall sit
1 min jump lunges
1 min wall sit
1 min push ups (slow and controlled, can go to knees if needed)
1 min hip raises (lay on back, knees bent, raise hip to ceiling, squeeze glutes)
1 min burpees
1 min crunches
1 min bicycles crunches

– Olivia

 

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