Mixing up my workout gear during pregnancy.
I am 6 months pregnant and counting, which means my the days of tight leggings are on pause. I have …
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Leg Day and Pregnancy Workout Tips
If you are pregnant and wanting to know how to modify your workouts, scroll to the bottom of this post …
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Striped
My fitness attire has always involved flowy tops, but being five months pregnant has really sent me on a search …
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Olivia’s 40 Workout
Before we get into my 40 Workout, I had to share the latest addition to my fitness shoe collection. …
Olivia’s Five Month Secret
We have been holding onto a big secret at Velvet's Edge, but it's time to let you all in on …
Black Out | Work Out
In the fitness fashion world there is a lot of color and pattern to go around. Sometimes the color and …
Fitness Friday: Medicine Ball Workout
Cold weather makes me want to hibernate and because of this I am still avoiding most gyms in Nashville. This …
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Carbon 38 + Olivia’s All Legs Workout
To say it's a snow day in Nashville is a major understatement. It looks like Colorado in Nashville and I …
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Olivia’s at home workout & latest look
In Nashville our winter weather is totally unpredictable, so it's best to stick to indoor workouts for consistency this season. …
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Full body, strong body.
I frequent a few gyms in Nashville and Shed Fitness is one of my top choices. Amzie, the owner of …
