Why Activated Charcoal Can Save You From A Hangover…and many other benefits
Activated charcoal is having a moment. You’ve likely seen activated charcoal “wellness” shots at your local coffee shop, or perhaps …
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Tips For Making Travel Easy
This week on the Velvet's Edge Podcast, I gave 5 tips for making travel easy. I travel a ton with …
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What I Do To Stay Fit
Yesterday I posted a video of my Mink Pink bathing suit from the pool in Vegas. I got a lot …
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Food Trend: Mood-Boosting Benefits
This new health-food trend is going to make you so happy—quite literally. Foods and beverages laced with mood-boosting ingredients are …
Why I Am Detoxing and Details On What I Did!
I posted on my Instagram that I recently went for a detoxing weekend at We Care Spa in Palm Springs. …
Why You Should Be Using Essential Oils
I want to preface this blog post by saying that I am not some hippy dippy, new world crazy advocate …
Juicing & Beauty: Why They Go Hand in Hand
I just wrote and deleted an entire blog on the health benefits of juicing and why I am incorporating it …
Olivia’s Delicious Kale Salad Recipe
I am one of those people that love kale. Don't judge. For whatever reason, I love a strong green leaf …
Olivia's Smoothie Recipes
Everyone says that "abs are made in the kitchen"... and there is some truth to this, but it's really a …
