Powered by Pizza

We are dying over this Powered by Pizza sports bra. Our fitness gal Olivia, is certainly powered by something. I mean look at those abs. And because of the saying, abs are made in the kitchen, we asked Olivia to share what she eats/drinks on any given day. So here you go:

Olivia’s Routine

In the am she goes between Syntha-6 Protein Powder and a green juice from I Love Juice Bar Nashville (apple, kale, spinach, cucumber, parsley and lemon.) You can also make this in the NutriBullet.

For lunch she is usually on the hunt for a salad with some sort of protein.

For dinner she eats a small portion of whatever she feels like eating and yes this includes pizza. It’s not always unhealthy but she puts her focus on eating really clean during the day.

If she snacks it’s usually on grapes and watermelon.

She tries to be very consistent with how she eats. No big diets or gimmick, just consistency. She does note that she never eats fast food. Not ever.

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P.S. Don’t forget to incorporate some of Olivia’s workouts – Beach Body, In the Park, Ankle Weights, Total Leg Tone.

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