The Best Valentine’s Day Cocktails
No Valentine's Day is complete without a proper cocktail. No matter if it's a date night, girl's night or even …
Morning Routines That Set Your Body Right
I recently had my sweet friend, Amy Brown, from The Bobby Bones Show on the Velvet's Edge Podcast to talk …
Make Your Workouts About Fashion and Function
January and the start of the New Year is obviously the biggest workout month of the year. I do try …
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The Top Meal Prep Services To Make Eating Clean Easier
A huge form of taking care of myself and my body for me is eating healthy. If you follow me …
The Natural Deodorant I’m Wearing Now
I've been on the natural deodorant kick for about a year now and I've started wearing a new one from …
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My Favorite Things This Week: Workout Gear Edition
On my favorite things this week, I am showing ya'll some of the new workout gear I have been eyeing. …
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The Best Songs To Break A Sweat To
If you are anything like me, a good work out playlist is a total necessity for to complete a good …
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The Two Moves That Changed My Booty
Summertime and bathing suit season always make me up my workout routines. Even when I am traveling, I try to …
What I Do To Stay Fit
Yesterday I posted a video of my Mink Pink bathing suit from the pool in Vegas. I got a lot …
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Burner for the Bikini Bod
I have so much travel coming up this next month, but really want to stay in shape while I'm gone. …
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