FAVORITE THINGS THIS WEEK

Lordy. We have been having some issues with our website for the past few weeks. It is completely back in …

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What Your Anxiety Is Actually Doing To Your Body

It seems more and more common to hear people talking about anxiety drastically affecting their quality of life. Whether it …

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Make Your Workouts About Function and Fashion

Make Your Workouts About Fashion and Function

January and the start of the New Year is obviously the biggest workout month of the year. I do try …

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My Favorite Things This Week: Workout Gear Edition

On my favorite things this week, I am showing ya'll some of the new workout gear I have been eyeing. …

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The Best Songs To Break A Sweat To

If you are anything like me, a good work out playlist is a total necessity for to complete a good …

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What I Do To Stay Fit

Yesterday I posted a video of my Mink Pink bathing suit from the pool in Vegas. I got a lot …

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Burner for the Bikini Bod

I have so much travel coming up this next month, but really want to stay in shape while I'm gone. …

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Gift Guide: Fitness

GIFT GUIDE: FITNESS

I decided earlier today that I wanted to throw a fitness gift guide into the mix of …

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