Olivia’s 80 Workout and New Fitness Look

 

 

 

 

 

 

 

 

At 31 weeks pregnant I’m not gonna lie, I pretty much dress in all black cotton. But these new sheen leggings and sports bra from Carbon 38 were worth me putting on to show al of you girls that aren’t 7 1/2 months pregnant. This black tank could go either way, its long enough for working out because even non-pregnant I like to workout in longer tanks, and its long enough for my baby boy to fit in. Keep scrolling for my weekly workout.

fitness friday4 fitness friday3 fitness friday2 fitness friday1 fitness friday

 

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Olivia’s 80 Workout

You can divide up this workout however you wish. You can do all 80 reps at once or break them up into sets of 20 until you reach 80 reps. Just remember to do a light warmup and stretch.

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80 weighted walking lunges

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80 weighted sumo squats

80 side lunges (40 each leg) Example video here.

80 single leg squats (40 each leg) Example video here.

80 calf raises

 

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80 donkey kicks (40 each leg)

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80 box jumps (or 40 step ups each leg)

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80 second side planks each side


xo- Olivia

 

 

 

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