Dressing the Bump

Dressing the bump has become a new daily mystery, especially when it comes to workout clothes. I have found the best way to dress for my pregnancy is too draw attention to the top and bottom, not my growing middle (even though I love my growing belly). Lucky for me, Carbon 38 has some amazing pieces I can mix together, and they carry Beyond Yoga! If you haven’t tried a pair of Beyond Yoga leggings, you haven’t lived. The white pair that I’m wearing below are super soft, comfortable, and surprisingly flattering. They also come in black. Keep scrolling for this weeks workout, enjoy!
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(click images below to shop)
5 Min Stair Walk if Pregnant/5 Min Stair Run if Not

12 Squat to Press (example video here)
12 High Pulls (example video here)

12 Right Arm Bent Over Rows (example video here)
12 Left Arm Bent Over Rows 
12 Walking Lunges 

25 Squat Pulses (example video here)
15 Wall Push Ups if Pregnant (Regular if not) (example video here)
25 Left Calf Raises 
25 Right Calf Raises 

5 Min Stretch at end 
xo- Olivia

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