How I Learned To Be A Morning Person

I have talked about this a lot, but I am not the best sleeper and definitely NOT naturally a morning …

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My Favorite Things This Week: Getting A Good Night's Sleep

MY FAVORITE THINGS: A GOOD NIGHT’S SLEEP

It's the last week of January, which I have officially dubbed self care month. I did not feel like it …

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Tips for making travel easy.

Tips For Making Travel Easy

This week on the Velvet's Edge Podcast, I gave 5 tips for making travel easy. I travel a ton with …

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How To: Sleep Better

I truly believe sleep is so important. For beauty, for physical health and even emotional and mental stability. As much …

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