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The Natural Deodorant I’m Wearing Now

I've been on the natural deodorant kick for about a year now and I've started wearing a new one from …

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My Favorite Things This Week: Workout Gear Edition

On my favorite things this week, I am showing ya'll some of the new workout gear I have been eyeing. …

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The Best Songs To Break A Sweat To

If you are anything like me, a good work out playlist is a total necessity for to complete a good …

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What I Do To Stay Fit

Yesterday I posted a video of my Mink Pink bathing suit from the pool in Vegas. I got a lot …

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Burner for the Bikini Bod

I have so much travel coming up this next month, but really want to stay in shape while I'm gone. …

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Gift Guide: Fitness

GIFT GUIDE: FITNESS

I decided earlier today that I wanted to throw a fitness gift guide into the mix of …

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How To Make Healthy Mexican Food

As most of you know, I have been eating a lot more clean these days and really trying to think …

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The Perfect Fall Outdoor Workout

THE OUTDOOR WORKOUT

If you live in Nashville, there is a good chance that Fall is your favorite time of …

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